But the reality is, superheroes are real and the folks we admire in our lives are tenacious and they bet on themselves.". "[1], This trauma inspired Arzon to begin running for the first time in her life. 1M followers. The postpartum period looks different for everyone but it has a lot of grit and a lot of grace. 10:42 a.m. Uber to Tread studio listening to Nice for What, by Drake. I work out two to three hours a day, six days a week, for 12 months out of the year, Arzon added. Over the course of the next decade, while pursuing law, she fell in love with running, health, and fitness and began to prepare for a career change. (. He crossed the finish line in 3:53:22 in an impressive negative splithe hit the halfway point in 2 hours and 12 seconds, then picked it up from there, ending up with a pace of 8:54 overall. If any one of these miles or these steps can get us a little closer to finding a cure for Parkinsons disease thats enough motivation to sweep me across that finish line, he said before the race. For a daily dose. Champ Erika Kemp Prepares for Marathon Debut, gunman took her and 40 other patrons hostage, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Eventually, she found that the freedom she experienced with running could fuel a career in fitness. I drink more than a gallon of water a day. As a sought-after cycling and treadmill instructor in New York City and author of Shut Up and Run, she has inspired runners and cyclists across the cityand all over the worldto better their own lives by reaching physical goals they never thought possible. To date, Robin has run 27 marathons and several ultra-marathons, including five marathons in five days in support of MS research. Part of her draw is a slate of catchphrases. She has been a motivation to thousands of people being fitness instructors. There's a lot of fear-based information out there. And for that, she's feeling both grateful and empowered. To top off her experience, Flanagan placed Wambachs medal around her neck. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. I was not an athlete as a kid. Robin is also the VP of Fitness Programming and an Instructor at Peloton. "I really believe we need to trust our struggles," says Robin. Whats six intervals of horrifically fast pedaling up the equivalent of a mountain to a queen? she yells during class. Some inestimable chunk of that is tied to Ms. Arzn. But she realized something was missing: She felt like she wasnt following her passion. So I focused on how I wanted to feel.". Robin Arzn she/her. I should know, since she kicks my butt on a daily basis. Bed. My first was at the Tokyo Marathon in 2014. That is how .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}Robin Arzon, Peloton head instructor and vice president of fitness programming, starts many of her intense, sweat-dripping rides. The diagnosis came as a shock. In her first lesson, she shares her life story, including the harrowing incident that made her start running as a means of healing. Thursdays are for speed work, Saturdays are for long runs -- 10-15 miles year-round, and longer when there is a marathon on her calendar (her next one is this fall) -- and she works in strength training three days per week. I love flying. "Give me that speed back! Her positivity is palpable and it fills your basement, fills you from your toes to your eyeballs even though you're 25 or 250 or 2,500 miles away from the Peloton cycling studio on 23rd Street in Manhattan. She starred in their Here to Create campaign commercial in 2016. The company, which has sold 450,000 pieces of exercise equipment and may go public this year, last raised capital at a valuation of $4 billion. Robin then made a choice that not many could, she quit her safe life, one that she worked very hard for, to follow what her heart was saying. It was a super quick, rapid diagnosis-within a day I was on insulin. . "There is something really special about providing entertainment and credible fitness authority at the same time, and that is the secret sauce of Peloton," Arzon says. [14], She is also a Road Runners Club of America-certified running coach.[15]. In an Instagram post, she wrote,Today was for me. But the fan. Shes run more than 50, including shorter distances to half marathons to ultras. She finished in 5:31:14. It was done on a whim, after she saw a flyer in a bank on a Friday afternoon for the race the following morning. In 2014, doctors diagnosed her as a Type 1 Diabetic and now appears on the Leadership Council of Beyond Type One. But when I crossed the finish line, I vowed that it would never be that hard again. And the multi-hyphenate. I didnt step on a scale once to be honest, even at my check-up at the doctor [I said] 'just dont even tell me' because I dont want to focus on things that I cant really control right now and something else deserves my energy, which is my baby girl. She authored a New York bestselling book titled Shut Up and Run. New York Times Best Selling Author, Robin Arzn, captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Long before she was a contestant on, or co-host of, The Bachelorette, Adams was a high school cross country runner. I have long runs, tempo runs, hill workouts, and speed workouts, she explained. He shot three people and doused the group with kerosene. VP/Head Instructor @onepeloton. The wedding was held in Tulum, Mexico. The author of the book Shut Up & Run ran her. As a result, Robin started to prepare for a career change. Yeah, there were definitely really scary moments where I thought I was putting my life on the line. All she wanted as a gift was to take two of Arzon's classes -- one on the bike and one on the treadmill -- in person. I'm forced to be stronger because of it. From personal experience struggling through her classes, I can attest that Ms. Arzn is more like a cult leader than a coach; having weighed the options, I would rather die from cycling too fast than disappoint her. Their immersive wedding experience that lasted for four days was inspired by their mutual love of Burning Man. 7 p.m. Quick second shower, and then eat all the food. She graduated from Villanova University School of Law in 2007. "It can be hard to find reason and rationality in a disease like diabetes when you think your body should be doing what it's meant to do but it doesn't. Keynote or Panel Speaker. Robin Arzns Peloton Work Diary: It Feels Like I Ingested Fire, https://www.nytimes.com/2019/03/29/business/robin-arzon-peloton-work-diary.html. Robin's father is an attorney and former law professor. After law school, Arzon was a corporate litigator for seven years at a law firm in New York, working long hours and fitting in runs when she could. She finished in 2:33:32, the fastest of her six efforts this fall by about a minute and a half (her second-fastest time was 2:35:04 in London). My hair is currently in braids, which marries style and efficiency. Maybe 10 minutes of reading before I pass out. Peloton instructors are part D.J., part coach, part training partner. An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Robin Arzn dons quite a few titles from instructor and VP of Fitness Programming at Peloton to ultramarathoner, former lawyer, and New York Times best-selling author. Still, I think the transition would have been much harder if I wasn't an endurance runner with such an awareness of my body-I was already so aware of how I'm eating, how I'm moving, and how I'm feeling at any given moment especially when I'm racing and training. Her father is an attorney and former law professor. Find inspiration online, from friends and family, from the community, and it will reinforce your power.". [13], Arzon is a global Adidas ambassador. "I really like to focus on what my body can do and where I want to take it. Runnings helped her get through many of the trying times in her life, so introducing the sport to others so they can also reap those benefits is something thats been important to Arzon throughout her fitness journeyits also what prompted her to write Shut Up and Run. Kira Stokes Fitness Coach, Bio, Wiki, Age, Height, Husband, Workout, and Net Worth, Alex Silver Fagan Yoga, Bio, Wiki, Age, Height, Husband, and Net Worth, Copyright 2023 | WordPress Theme by MH Themes, List of States in the US, Alphabetical list of States in the U.S., and Abbreviation of States in United States. Most recently, Robin founded Swagger Society, the first-ever lifestyle membership club in web3, launching in 2023. Her Puerto Rican-born father, an attorney, inspired her to go to law school. Robin started a blog, interviewed Olympic athletes with her cracked iPhone and surrounded herself with like-minded people -- kindred spirits who love to sweat. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}U.S. She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into an avid ultra-marathon runner and global fitness leader. Dont bother showering because Im running again in an hour and a half. I had no idea how far the 10km distance was in miles, Robin said of the whim. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. She was one of 20 elite Americans to trek the Serengeti in National Geographic Channel's, MYGRATIONS, in 2015.